This book offers practical, down-to-earth lessons that will take you on a journey of self-discovery and personal growth. As you practice and apply the steps of The Adversity Cycle, you'll start to see changes right away: Things that used to bother you suddenly lose their importance. You have increased capacity for other ideas and points of view. And old patterns and mindsets that have kept you back in the past no longer seem to have a hold on you.
The Adversity Hack teaches you how to find balance and flow in your life by confronting the hard truths about your relationships, unfulfilled
dreams, bad habits, and, ultimately, your ego-self. In using this essential life hack, you'll make better decisions, get less upset by events throughout your day, and experience more joy and less pain-and you'll know exactly how you want to live and what you need to do to get there.