Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.

Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients--like sautéed chicken or stir-fry veggies--into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal.

Go beyond other diabetes cookbooks with:

• Balanced eating basics--Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method.
• Diabetic meal prep for beginners--Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly.
• Bonus recipes--Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.