Wait... Hold that thought...

How about a crossword? Crosswords don't have the caffeine but they're much better!!

They can not only improve your vocabulary, but can also help improve brain function, mental alertness and cognitive ability.

It helps to delay memory loss and mental decline. According to a study done by the National Institute of Health, crosswords helped delay memory loss by 2.5 years in those who were diagnosed with dementia.

It reduces anxiety and improves mood.

If you decide to work on crosswords with your co-workers or friends, it can significantly improve social bonds.

This book is designed for a crossword every Monday. Make the worst day of the week the best day of the week.

The crossword clues are a combination of definitions, synonyms and examples. They are of varying difficulty levels and designed to make you think. Answers to all crosswords are in large print at the end of the book.

Enjoy!!!....