1. Background: We Are All Related 2. Recognizing the Power of Our MealsThe Great Cover-UpThe Nature o 3. The Great Cover-Up 4. The Nature of Intelligence 5. What Goes Around Comes Around 6. Inheriting Violence 7. Our Herding Culture 8. The Mind-Body Connection 9. The Domination of the Feminine 10. Work and Our Cultures Shadow 11. Eating For Spiritual Health 12. Closing Information