1. Preparation feat. Bishop Michael J. Rogers 2. Soldier feat. Pagoda 3. Churchfolk feat. Quincy Carr 4. Message! feat. My Mom 5. A Letter From Zan 6. Mental Slave Ship (Freedom) feat. Ernest Wright 7. MC Kill-a Black (skit) 8. Monotonous Music 9. Life 10. Hands In The Sky 11. Kill-a Blacks Album (skit) 12. Maybe Its Me 13. Time 14. Get Loud 15. Lifelines