UNCOVERING COMPASSION

LIVINGSTONE, NINA

product information

Condition: New, UPC: 6344798752296, Publication Date: 03/09/2004, Type: COMPACT DISC, Style: POP/SPOKEN / COMEDY / RADIO SHOWS,

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description

tracks

1. Nurturing Compassion: A Talk with Three Guided Meditations
2. Empathy Visualization
3. Meditation for Nurturing Compassion
4. Compassion for Self
5. A Talk: What Gets in the Way
6. A 20 minute timed silent meditation period

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