tracks

Beginner’s Mind
Presence
Formless
Clarity
At Peace
Mindfulness
Still
Expansive
Clear
Blissful

notes

GRAMMY winner Paul Avgerinos returns with a minimalistic ambient soundscape for mindfulness. Avgerinos began his meditation practice in 1974 with Sri Chinmoy from Bengal, India. He finds it to be an essential part of his daily routine as it nourishes and uplifts him in so many different ways.

Masters of mindfulness all agree that meditation is essential to living a balanced and healthy life. This new album, MINDFULNESS, continues and deepens the style of Avgerinos’ GRAMMY winning GRACE album, as well as building upon his celebrated LOVE and BLISS albums.

It is my hope that MINDFULNESS will help and serve you on your own path to deep and abiding bliss. – Paul Avgerinos

Mindfulness is lush and peaceful music that will help you find serenity. Paul Avgerinos has given us that which is much needed: a way to find a moment of tranquility in our busy lives. Bravo. – Deepak Chopra

These serene electronic meditations and innerspace explorations by veteran new age composer Paul Avgerinos prove that the stereotype of the genre does not apply to its best artists. Experience and talent have produced a deep and "mindful" experience. – Stephen Hill, Producer Hearts of Space

Just beautiful! I love, love this album and the peace and serenity that come with listening to it. It’s great to meditate to or listen to while working. A must listen! – Nick Ortner, NY Times Bestselling Author of The Tapping Solution

credits

Producer, Composed By, Engineer, Backing Vocals, Keyboards, Acoustic Guitar, Sound Designer – Paul Avgerinos

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