DIAMOND, STEVEN
product information
Condition: New,
UPC: 8253465854202,
Publication Date: 02/01/2005,
Type: COMPACT DISC,
Style: POP/SPOKEN / COMEDY / RADIO SHOWS,
description
tracks
1. Introduction To This Course on Anxiety2. All About Anxiety
3. Common Fears
4. Taking Action
5. Causes Of Your Attacks
6. Exploring your Internal Dialog
7. High Expectations and Nutrition
8. Anger
9. Assertive Behavior
10. Guilt and Worry
11. Overthinking Scary Thoughts
12. Getting The Help You Need
13. Bonus CD - Visual Jouney
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