1. Jesus Has a Serious Hold 5:00 2. Mama 4:25 3. Psalms 31 4:48 4. I Know the Lord 2:58 5. Milky White Way 4:20 6. Hold On 4:56 7. Son Its All Right to Pray 1:18 8. Praise Him ( Vocals ) 4:00 9. Heavenly Father 3:59 10. Long As I Live 4:10 11. Watching Over Me 4:10 12. Now 3:26 13. Praise Him ( Instrumental ) 4:42