Brittany Williams, founder of the popular online platform Instant Loss, transformed her life by changing the way she eats. Her motto is simple: just eat real food. Brittany understands the challenges of maintaining a healthy diet while juggling a busy life and feeding a family.

In her highly anticipated cookbook, Brittany shares 125 brand-new recipes that come together in a hurry, so you can enjoy crowd-pleasing, wholesome meals without spending hours in the kitchen. Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You're Light on Time is sure to please with satisfying dishes like:

Dried Fig and Pecan OatmealGreek Lemon-Dill Chicken SoupHerby Mango Chicken SaladPulled BBQ Mushrooms on ToastGround Tofu TacosBeefy Enchilada SkilletPepperoni Zucchini PizzaSpaghetti Squash Lasagna CasseroleCarrot Cake with Cashew Cream Frosting

With step-by-step instructions and helpful tips, even novice cooks can whip up mouth-watering meals in as little as 15 minutes. Featuring new Instant Pot classics as well as recipes that don't call for any special equipment, Instant Loss Quick and Easy will help you break free from the diet rollercoaster as you enjoy homemade meals that are both delicious and nutritious!