Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Goulston, Mark

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Condition: New, UPC: 9780399519901, Publication Date: Thu, February 1, 1996, Type: Paperback ,

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4Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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