Condition: New,UPC: 9780894866357,Publication Date: Sun, October 1, 1989,Type: Paperback ,
description
g How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.