In this workbook, Shelley will guide you through many of the important pieces of the recovery process. In practical terms, this comprehensive workbook discusses:

- the difference between a sexual integrity issue and a sexual addiction
- practicing self-care throughout this journey
- working through triggers using the Five-Step Process and identifying your needs related to triggers
- an in-depth look at the process of forgiveness
- creating the right environment in your heart as your husband works {hard} to earn your trust back
- working through insecurity
- being better because of it all

Shelley offers hope, healing and freedom for every woman that is barely keeping her head above water.

Shelley Martinkus is a wife to Jason, and mom to three little boys. She is passionate about helping women that share a similar story to hers through writing, speaking and facilitating support groups. She also loves running, reading, playing outside with her boys, and cuddling and conversing with Jason.