Radical Resilience: When There's No Going Back to the Way Things Were
Radical Resilience: When There's No Going Back to the Way Things Were
Scannell Phd, Alice Updike
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Condition: New, UPC: 9780999489406, Publication Date: Fri, December 1, 2017, Type: Paperback ,
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description
9When something major happens to us, we can't always get our lives back to normal. Radical Resilience offers hope and encouragement to those who have encountered life-changing obstacles. Dr. Scannell acknowledges the difficulties of these changes, then shares practical tools and inspiring stories that show how we can come through life's adverse events with a renewed sense of self. Radical Resilience shows how you can: -Become creative in responding to change in your life.-Regain some control over your circumstances.-Overcome feelings of helplessness.-Be courageous when days are difficult.-Navigate the challenges of growing older.Whether you're 17 or 75, if life has thrown you a curve, Radical Resilience can help you get on track toward being yourself in your new normal.
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