Brain Health for Dummies
Brain Health for Dummies
McKay, Sarah
product information
Condition: New, UPC: 9781394273379, Type: Paperback ,
join & start selling
description
in and a healthier you!

Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take--right now--to get smarter, stay healthier, and better support the elders in your life.

This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including:

  • How to lessen your chance of disease and decline by managing common health risks
  • Simple lifestyle tips to help you maintain a healthy brain at every stage of life
  • Sex- and age-specific strategies to help keep your brain in top form

Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

ONE & THE MANY

by VALDO,MUNTO

COMPACT DISC

$17.99

ALLOWANCE

by ISOLEE

12-INCH SINGLE

out of stock

$11.99

RESERVOIR

by KOSUB,DAN

COMPACT DISC

out of stock

$17.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.