How to Manage Your Eco-Anxiety: An Empowering Guide for Young People
How to Manage Your Eco-Anxiety: An Empowering Guide for Young People
Grose, Anouchka
product information
Condition: New, UPC: 9781419771361, Type: Hardcover ,
join & start selling
description
is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.

Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.

"An essential mental-health handbook for the next generation." --Vanessa Nakate, climate activist

"An invaluable resource." --Tori Tsui, climate justice and mental health activist

Featuring Color Illustrations by Lauriane Bohémier

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

AIRBORNE

by FISH ON FRIDAY

COMPACT DISC

out of stock

$10.49

SHADOW OF HEAVEN (HK)

by MONEY

COMPACT DISC

$10.99

CHOEUR DES MOINES BENEDICTINS DE ...

by MOINES DE GANAGOBIE

COMPACT DISC

out of stock

$14.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group