When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick.

In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change. He shares actionable, lifelong strategies and tools to help you

• unlock the mysteries of your brain,
• gain control over destructive thoughts and behaviors,
• redesign your prayer life,
• guide yourself into right thinking, and
• cultivate Christlike character.