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1The Sacred Self-Healing Workbook combines experiential tools for practicing forgiveness with stories of healing, dozens of creative pages, chakra explorations, forgiveness teachings, Sacred Movements, and over thirty guided meditations to help you to create, write, move, and forgive. Leighton's approachable tools supply the reader with access to stores of past hurts in the body, mind, and spirit, so that they can be brought to the Light for healing. The Sacred Self-Healing Workbook is a companion to Leighton's first book, Sacred Self-Healing: Finding Peace Through Forgiveness.
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