Gillihan, Seth
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5Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment
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MUSIC FROM THE FRAUENKIRCHE DRESDEN
by HAYDN / GATTI / DRESDEN PHILHARMONIC / KREILE
COMPACT DISC$19.25
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