A Year of Living Your Yoga: Daily Practices to Shape Your Life
A Year of Living Your Yoga: Daily Practices to Shape Your Life
Lasater, Judith Hanson
product information
Condition: New, UPC: 9781930485150, Publication Date: Wed, November 1, 2006, Type: Hardcover ,
join & start selling
description
and yoga for on and off the mat--from a leading expert in yoga training, therapeutics, and philosophy

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts--which she called "Judith's aphorisms"--Lasater decided to compile them into this inspirational book for yoga practitioners of all levels.

Featuring one thought for each day of the year--along with a suggested practice--these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs--day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Barbed: A Memoir

by Morrison, Julie

Paperback /Paperback

$14.96

"Sprung From Hell"

by Hollaway, Dorian

Paperback /Paperback

$15.37

listens & views

JAZZ AT MASSEY HALL

by PARKER,CHARLIE

COMPACT DISC

out of stock

$10.99

TOP HITS 11

by GEORGE,JONES

COMPACT DISC

$4.49

OTHER OCEAN

by WHITE,ELSIE

COMPACT DISC

out of stock

$12.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.