chen's indispensable guide to the life-changing Mediterranean diet--with 500+ recipes, expert-approved tips, and nutritional advice!
"For those looking for the one book they need to master Mediterranean cooking, this is it." --San Francisco Book Review The famed Mediterranean diet is more than just a regional cuisine--it boasts bright flavors, health benefits, and simple, delicious dishes. This #1 bestselling Mediterranean cookbook from America's Test Kitchen makes healthy eating easier than ever. Inside you'll find:
- 500+ accessible Mediterranean recipes from Greece, Italy, Turkey, Egypt, and more
- Seafood, meat, and plant-based recipes for building a healthy Mediterranean plate
- Essential Mediterranean diet ingredients found in every supermarket
- Practical guides to meal planning, entertaining, and pantry-building
- Easy, healthy recipes you can make in just 45 minutes or less
- Nutritional guidelines and goals for every recipe (all fish recipes are - Large, colorful photos you'll love to recreate!
With more than 600,000 copies sold, ATK's
Complete Mediterranean Cookbook is the home chef's top choice for wholesome Mediterranean recipes and expert cooking advice.