If you're feeling unhealthy, unhappy and exhausted, yet handcuffed by your responsibilities, salary and job title, know this: You don't have to keep going down the path of burnout. There's a key to unlocking your greatest potential. It's possible to elevate your leadership while also creating a foundation of health and happiness. Author Jamie Shapiro is an executive coach, speaker, consultant and CEO of Connected EC, a leading authority on connecting wellbeing with leadership performance. Inside these pages, she will empower you with the secret solution to more energy, time and capacity to be a top leader as well as a fulfilled human being.

Get ready to:

- Create a foundation for increasing and sustaining your energy throughout your day

- Grow your emotional intelligence while also increasing your capacity for happiness

- Use food as the true fuel that keeps you performing at your best

- Break through your own internal barriers to create long-term change

- Develop deeper connections and top-performing organizational cultures of wellbeing