a critical skill for children to thrive. Growing Up Strong offers a transformative approach to equipping kids with the emotional intelligence they need to become confident, capable adults.

This comprehensive guide empowers you to help children:

• Identify and express their feelings in healthy ways
• Develop effective coping mechanisms to deal with challenges
• Navigate conflict peacefully and build strong relationships
• Embrace a growth mindset and learn from mistakes

This book is for you if:

• You are a parent seeking to equip your child with emotional intelligence
• You are an educator or counselor looking for practical strategies to support students' social-emotional development
• You want to create a collaborative village (parents, educators, and counselors) to foster resilience in children

Growing Up Strong provides:

• Age-appropriate activities and exercises to build emotional muscles
• Clear steps for emotion regulation to help children manage difficult situations
• Practical guidance for parents, educators, and counselors
• Real-world examples that illustrate key concepts