ise, I wanted to explain the benefits of exercise to young children but make it fun. I see children out with their families or group of friends exercising, and it always is a great bonding tool. It also keeps us active and is a good way to teach about physical fitness. I see literature about fitness for teens and adults all the time, but I wanted to make something for children that they could relate to. Bryce Loves to Exercise goes through the week of a child who does his homework every day, then he and his family get active! Hopefully, families will be inspired to get out and exercise together!