YOGA FOR INNER PEACE
YOGA FOR INNER PEACE
MOORE, RICKIE
product information
Condition: New, UPC: 6899736064288, Publication Date: 10/30/2001, Type: COMPACT DISC, Style: POP/NEW AGE / MEDITATION,

description

tracks

1. Deep Yogic Breath
2. Shoulder Shrug
3. Spinal Twist
4. Spinal Flex
5. Forward-Backward Stretch
6. Baby Lotus
7. Leg Stretch
8. Cobra
9. Alligator
10. Neck Roll
11. Relaxation Introduction
12. Relax Your Mind
13. Hip Stretch
14. Pelvic Raise
15. Spinal Rock
16. Spread-Leg Forward Bend
17. Camel
18. Shoulder Stand
19. Plow Pose
20. Arm Squeeze
21. Tibetan Bowl Meditation
22. Laughter

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