LIFEFORCE YOGA CHAKRA CLEARING MEDITATION

WEINTRAUB, AMY

product information

Condition: New, UPC: 8845012419844, Publication Date: 12/15/2009, Type: COMPACT DISC, Style: POP/NEW AGE / MEDITATION,

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description

tracks

1. Introduction: Giving the Mind a Bone
2. The Psychological Application of this Practice
3. A Psychological Understanding of the Nadis and the Chakras
4. Learning the LifeForce Yoga Chakra Clearing Meditation
5. Bellows Breath (Guided)
6. Bee Breath (Guided)
7. LFYCCM: Mudras and Mantras (Led with Guidance)
8. LFYCCM (Led without Guidance)
9. LFYCCM: Adapted for High Anxiety States