RAYNER-HORN, ERICA
product information
Condition: New,
UPC: 8845012600846,
Publication Date: 06/29/2010,
Type: COMPACT DISC,
Style: POP/NEW AGE / MEDITATION,
description
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What Is Mindfulness Meditation?How To Practice Mindfulness & Integrate In Everyday Life
Choosing Your Meditation Position
Guided Meditation I - Breathing Calming Body & Mind
Guided Meditation II - Relaxing Releasing Tension In Body & Mind
Guided Meditation III - Thinking Bringing The Mind Back Home
Guided Meditation IV - Resting In Spacious Awareness
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