"Welcoming and accessible text presents the seven chakras....Zohra's smooth illustrations utilize flowing lines and natural motifs for an effect that amplifies the work's soothing and empowering vibe."--Publishers Weekly

"[A] great guide for anyone wanting a better understanding of basic yoga practices.....The helpful illustrations show a diverse cast of children correctly modeling poses and integrating yoga practices into relatable activities....[An] engaging, thoughtful, and informative guide for kids and adults alike."--Booklist

Kids will explore simple yoga practices and mantras that connect them to the ancient healing of all seven chakras: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Highlighting the colors, qualities, and emotions associated with each chakra, this book will empower even the youngest readers to connect with their amazing energy centers so that they can better be in touch with themselves, others, and the larger world around them.