'When women heal, generations heal.'

To her thousands of fans, Wisdom & Wellness founder, speaker and influencer Mpoomy Ledwaba is a symbol of strength

and women empowerment. But going from university dropout to

Forbes magazine's list of 30 Under 30 wasn't always easy - it took courage and a commitment to personal growth.

How Did We Get Here? is her coming-of-age story. Looking back on her upbringing, major milestones and the challenges she's faced, Mpoomy takes us on her journey of self-discovery. Behind the Instagram likes and millions of views on YouTube is a driven woman who sometimes bit o- more than she could chew. This mother of two, who is married to an award-winning musician, didn't always have a plan and rarely fitted the mould of 'the good wife'.

Mpoomy writes openly not only about the mistakes she's made, the hurt she's experienced and some of the hard truths she's had to learn about life, but also about how her faith has been a guiding light. As a firm believer in the power of stories, she uses her personal history to show how to live a purposeful life on all levels.

'I share to normalise talking about those shameful, hurtful things we keep hidden. I share because shame loses its power when we find safe spaces to share our truth ...'