These 50 animal-themed mindfulness and relaxation techniques for kids will help calm and soothe them after a very busy day - or in the middle of one! Imagine you're a flamingo standing calmly and balancing on just one leg! Or take a deep breath and stretch your neck upwards, lengthening it like a giraffe!
Perfect for ages 4+, they're a great way to begin encouraging mindfulness among children - all the while engaging in relaxing play. Printed on FSC paper using vegetable-based inks, it's designed with the health of your child and the planet in mind.