1. Intro: 40 Barz 2. Put Ur Handz Up 3. Da Understanding... 4. So Freekee 5. Moo*shu 6. Take Me Out 7. Dont Deny 8. Sabastian Cayne 9. All We Need 10. Phil Drummin 11. Git It 12. The Root 13. She Said... 14. Dem Thangz 15. Handz Up(remix) 16. None of Dem 17. Bonus: The Medley