1. Comfort Greeting 2. Body Relaxation/Guided Imagery 3. Launching Our Adventure/Guided Imagery 4. Goodnight My Body 5. Polar Bear Hugs and a Butterfly Kiss 6. Shadow Show 7. The Growing 8. Seal 9. A Puppys Job 10. Bedtime Buddy 11. Counting Sheep 12. Getting There 13. Arriving in Dreamland/Guided Imagery 14. Exploring Dreamland/Guided Imagery 15. Meanderflow 16. The Castle of Dreams 17. The Elves and the Shoemaker 18. Dream Horses 19. Nighttime Friends 20. Dream Ship 21. At Night 22. Comfort Ending