The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *movement *massage *meditation *breathing
The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *movement *massage *meditation *breathing
Jahnke, Roger O. M. D.
product information
Condition: New, UPC: 9780062514776, Publication Date: Tue, December 1, 1998, Type: Paperback ,
join & start selling
description
ealing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity. Self-care has never been so easy!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

WORLD HATES ME

by BOARDERS

COMPACT DISC

out of stock

$18.99

ANOTHER WORLD

by KAWAHARA,SHIGEKI

COMPACT DISC

out of stock

$27.25

SUPERLONGEVITY / VARIOUS

by SUPERLONGEVITY / VARIOUS

12-INCH SINGLE

out of stock

$20.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group