The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *movement *massage *meditation *breathing
The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *movement *massage *meditation *breathing
Jahnke, Roger O. M. D.
product information
Condition: New, UPC: 9780062514776, Publication Date: Tue, December 1, 1998, Type: Paperback ,
join & start selling
description
ealing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity. Self-care has never been so easy!

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.