Embrace the Suck: The Navy Seal Way to an Extraordinary Life
Embrace the Suck: The Navy Seal Way to an Extraordinary Life
Gleeson, Brent
product information
Condition: New, UPC: 9780306846342, Publication Date: Wed, December 1, 2021, Type: Paperback ,
join & start selling
description
th this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity.

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

OUTSIDE

by LIPP,ELIOT

COMPACT DISC

out of stock

$10.49

KING OF THE BOOGIE (TIN)

by HOOKER,JOHN LEE

COMPACT DISC

out of stock

$5.99

SEASONS

by RADIOPHONIC WORKSHOP

COMPACT DISC

out of stock

$16.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.