The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
Fallon, Allison
product information
Condition: New, UPC: 9780310359340, Publication Date: Fri, January 1, 2021, Type: Hardcover ,
join & start selling
description
nally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live-all through a simple self-care practice you can build into your daily routine.

For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.

Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you:

  • Identify your ruts and create new neurological grooves toward better habits
  • Find fresh motivation and take ownership of your life
  • Heal from past pain and trauma
  • Relieve anxiety and depression
  • Contextualize life's setbacks and minor frustrations
  • Live a more confident, balanced, and healthy life
  • ...and so much more

Drawing from years of coaching hundreds through the writing process-from first-timers to New York Times bestselling authors-Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

7 Keys To Enjoying Your ...

by Audi, Chad

Paperback /Paperback

$5.99

Wisdom- God's Golden Key To ...

by Murdock, Mike

Paperback /Paperback

$5.25

Así Es La Puta Vida ...

by Wild, Jordi

Hardcover /Hardcover

$14.96

listens & views

TENNESSEE ERNIE MEETS THE GIRLS

by FORD,TENNESSEE ERNIE

COMPACT DISC

out of stock

$11.99

PEACE, LOVE & UNDERSTANDING

by BIG SAM'S FUNKY NATION

COMPACT DISC

out of stock

$15.75

JERUSALEM

by FREILACH EXPRESS

COMPACT DISC

$17.99

HERE COMES THE BOMBS

by COOMBES,GAZ

COMPACT DISC

out of stock

$9.75

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group