The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Axe, Josh
product information
Condition: New, UPC: 9780316529655, Publication Date: Sun, December 1, 2019, Type: Hardcover ,
join & start selling
description
1Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.

Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.

Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.

In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods.

Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

La Dieta de la Longevidad ...

by Kie, Laure

Hardcover /Hardcover

$13.56

The Low FODMAP Diet Guide ...

by Geordi, Logan

Paperback /Paperback

$20.96

listens & views

WE WANT MILES (JMLP) (JPN)

by DAVIS,MILES

COMPACT DISC

out of stock

$30.99

DANCE

by NEUE WIENER CONCERT SCHRAMMELN

COMPACT DISC

out of stock

$19.75

MR SCARFACE IS BACK (CHOP)

by SCARFACE

COMPACT DISC

out of stock

$11.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.