5Kquali J is a Beauty and Wellness Advisor of 18 years, a mother of 2 and an advocate for mental health. After failing at happiness she made it her mission to heal from past traumas and dysfunction through self-care practices - leading her to a healthy and happy life. Kquali enjoys mentoring young women, providing lifeskill education in hopes of them finding their purpose. "Check In, A simple Guide to Self-Care" is a thought provoking workbook, created for anyone who needs a fresh start, clarity or a refresher.