0Find Your Power by using the simple and fun practices in this book. Why? So we can learn how to define ourselves inside and create the person we want to be. Find Your Power is here to help guide our youth through what can be "not the easiest times." These fun and interactive projects and mindful exercises will help guide you into what can become daily routines and lifetime practices. It is finding our real power inside that helps shape our physical selves into the best possible person we can be.