Everyday Sisu: Tapping Into Finnish Fortitude for a Happier, More Resilient Life
Everyday Sisu: Tapping Into Finnish Fortitude for a Happier, More Resilient Life
Pantzar, Katja
product information
Condition: New, UPC: 9780593419267, Publication Date: Tue, March 1, 2022, Type: Hardcover ,
join & start selling
description
le on earth survive--and thrive--through tough times using inner strength and courage.

Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.

In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:

- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle

Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

101 Law Forms for Personal ...

by Editors, Nolo

Paperback /Paperback

$22.49

Laptops for Seniors in Easy ...

by Vandome, Nick

Paperback /Paperback

$14.24

Retirement Heaven or Hell: 9 ...

by Drak, Mike

Paperback /Paperback

$14.21

No One Crosses the Wolf: ...

by Nikolidakis, Lisa

Paperback /Paperback

$11.21

listens & views

KEIKO LEE SINGS SUPER STANDARD ...

by LEE,KEIKO

COMPACT DISC

out of stock

$30.99

BLOOD SWEAT & PUNK 1 ...

by BLOOD SWEAT AND PUNK 1 / VARIOUS

COMPACT DISC

out of stock

$5.99

CLUSTER II (RMST)

by CLUSTER

COMPACT DISC

out of stock

$15.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group