Las Herramientas del Cuerpo
Las Herramientas del Cuerpo
Briseno, Luz Maria
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Condition: New, UPC: 9780615466040, Publication Date: Thu, September 1, 2011, Type: Paperback ,
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description
6En este libro encontraras las herramientas que necesitas para que tu propio cuerpo sane. Las herramientas del cuerpo: agua, ejercicio, vitaminas y minerales, proteina de calidad, carbohidratos complejos densos (arroz integral, panes y cereales integrales) carbohidratos complejos (vegetales y frutas), grasas buenas (acidos grasos), descanso y tecnicas para reducir el estres.
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