In this powerful and poetic compendium, Dr Norman Fried takes the reader on the journey of a lifetime.

He ushers us into the heart and the mind of a gifted psychologist and a loving friend. Recounting thirty years of experience as a trauma and grief therapist, Fried offers sacred gems of acquired wisdom, as a pupil that stands before a teacher. We learn that there is power in surrender, beauty in sorrow, and strength inside of our tears. We experience forgiveness for the person we were and pride and gratitude for the person we are becoming.

A Heart of Wisdom is a guided tour of the soul for everyone who has ever felt the pain of living and has prayed for healing.