15 brave men have written their stories to share on the pages of this book. They have allowed themselves to be vulnerable, real and raw with one goal in mind, to let other men know 'it's okay to talk about how you really feel and on the other side of this, hope can be found'.

They share their journeys of regret, shame, heartache, disappointment, and resilience but more importantly that Pivotal moment of HOPE that led them to wake up and realise that change could be made on the other side.