Words of wisdom from a modern-day mystic in a language you can understand.

Conscious living involves being aware of what's going on in your life and, more importantly, what's going on in your mind.

How you experience life depends on what you choose to believe.

If you never take the time to examine your beliefs, or to question your assumptions, you end up living unconsciously.

When you live unconsciously, you live your life according to somebody else's beliefs. You end up trying to meet somebody else's expectations and not your own.

The insights in this book flow from a sense of being aware that you can change the world, but not in the way most of us think about doing that.

Real change happens when you accept that there is only one thing that can be changed: how you choose to see things.