With this third My Strong Mind book, your children will be introduced Commitment and how to user their strong mind to Set Goals and Work Hard to Deliver Them.

We can be sure our children will have to deal with adversity and need to show commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home.

In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things.

These tips to build a strong mind in children are presented in an easy to read, fun and practical way. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental toughness and how to develop it.

The My Strong Mind series aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Jack and Kate solve their every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.

Go to mentaltoughness.online to get:

- Fun and free exercises to build mental toughness in your kids

- A free mentaltoughness primary school program with 25+ exercises

- A free 40 page self-help guide for adults