Does life sometimes feel too hard to handle?

Do you ever feel overwhelmed or alone, not knowing how you'll cope?

Real life is often not easy - to say the least. It ain't all peaches and cream.

Huge challenges can come along and derail our dreams, and it doesn't matter whether those dreams are big... or not-so-big. They're still our dreams.

Do you know what helps? Realising that other women have gone through enormous heartbreak and pain, yet they've made it through to the other side.

They've survived, and through their journey of overcoming adversity they've come to know the strength that they had all along.

Within the pages of this book, transformational coach Jennifer Ironside shares uplifting stories of amazing, real women who are just like you. Women who have experienced challenges such as brain injury; sexual assault; addiction; divorce; serious illness; physical disability; domestic violence; moving from their home country; and the devastating loss of a baby.

Take these stories into your heart, be inspired by Jennifer's loving guidance, and know that a better life truly is possible for you. You can survive - and thrive