Yoga the Spirit and Practice of Moving Into Stillness
Yoga the Spirit and Practice of Moving Into Stillness
Schiffmann, Erich
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Condition: New, UPC: 9780671534806, Publication Date: Sun, December 1, 1996, Type: Paperback ,
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with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.

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