Condition: New,UPC: 9780671534806,Publication Date: Sun, December 1, 1996,Type: Paperback ,
description
with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.