Dear Teen Self is an interactive book for teenage girls to explore stories while identifying ways to avoid those situations, assist with coping in a healthy manner and learning what has prompted them to make certain decisions. The author candidly discusses scenarios that she experienced as a teenager while exploring the reasons she felt compelled to make certain choices. This bookcomes with 30 journal pages, a word bank and multiple activities that accompany the tips written. This book covers topics such as, teen depression, various types of abuse, friendship issues, and much more that can be difficult for a teenage girl to deal with. Along with these components, Dear Teen Self also has motivational content to inspire teenage girls to continue being positive.