Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to
Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to
Shah, Reshma
product information
Condition: New, UPC: 9780757323621, Publication Date: Sun, November 1, 2020, Type: Paperback ,
join & start selling
description
urce that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.

Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category

Canada Book Award, Best Books of 2020, Health Category

While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.

Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.

Parents will learn:


  • How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion.
  • Nutrition specifics for all the stages of childhood--from pregnancy and breastfeeding all the way through adolescence.
  • Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.


reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

BY ALL MEANS

by DEAD SHERIFF

COMPACT DISC

out of stock

$16.99

LONG WAY HOME

by CONFESSION

COMPACT DISC

out of stock

$19.49

SEVENTEEN (BLU) (JPN)

by MINAMI,SAORI

COMPACT DISC

out of stock

$18.99

MUD SWEAT & TEARS

by FREDERICK,REBECCA

COMPACT DISC

out of stock

$17.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.