Interspersed throughout the journal's blank pages are charming photographs from Mister Rogers' Neighborhood as well as memorable quotes and song lyrics from the show, allowing for moments of contemplation and mindfulness. Enjoy such thought-provoking quotes as:

• "Things like friendship and love don't cost any money at all, and they're very, very important."
• "As you grow, you'll find many ways to show people your love."
• "The truth is inside of us and it's wonderful when we have the courage to tell it."
• "It's not so much what we have in life that matters. It's what we do with what we have."