You have diabetes.

Three words no one ever wants to hear, yet each year, over a million people in the United States alone do.

So now what?

Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:

• Knowing the causes of the different types of diabetes
• Learning the role food, exercise, and sleep play
• Understanding the relationship between diabetes, heart disease, and cancer

You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.